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Antipasto
Ingredients:
2 cups (500 mL) Romaine lettuce
1 - 19 oz (540 mL) can artichokes
1/2 lb (250 g) Mozzarella cheese (22.5% b.f.), sliced
1 onion, sliced
1 large red pepper, sliced
2 large tomatoes, cut in wedges
6 hard-cooked eggs, sliced or cut in wedges
1/2 lb (250 g) cold thinly sliced meats (ham)
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Dressing
2/3 cup (150 mL) olive oil
1/3 cup (75 mL) vinegar
1/4 cup (50 mL) grated Parmesan cheese
2 cloves garlic, chopped
1/2 tsp (2 mL) oregano
1/4 tsp (1 mL) salt
1/4 tsp (1 mL) pepper
Instructions:
Line a large serving platter with lettuce leaves. Arrange long rows of artichokes, cheese, onions, peppers, tomatoes, eggs and meat slices. In a small bowl, whisk together dressing ingredients. Drizzle over salad. Refrigerate until serving time.
Makes 6 appetizer servings.
Nutrients per serving:
Calories: 566.6
Carbohydrate: 19.5 g
Fat: 43.4 g
Protein: 27.7 g
Sodium: 1008.0 mg
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