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Eggs: Functional and Nutritional Properties
This booklet is ideal for foods, nutrition and culinary classes. A close look at the functional properties eggs deliver as an ingredient in the kitchen. An overview of nutritional properties found in eggs and safe handling practices. Suitable for grades 7 – adults.
Which Came First? The Chicken or the Egg
For Manitoba Egg Farmers, the egg’s journey begins at the hatchery with a baby chick and ends with an egg in the grocery store. This booklet is ideal for Grades 7 to adult.
Where Do Your Eggs Come From Story Book
Ideal for Grade 5 classes. Illustrates how Manitoba eggs travel from the farm to the store.
We're Egg Farmers
Grades 7-Adult. This booklet describes the programs all regulated egg farmers follow to ensure the health of their hens and the safety of the eggs.
Where Do Your Eggs Come From Poster
A full-colour, 18 x 24 inch teaching poster featuring the variety of ways laying hens are raised in Manitoba.
Eggs Made Easy
An excellent booklet for Nutrition and Foods classes and EAL programming. Offers four basic recipes with step-by-step instructions and information on shopping and storing eggs. The booklet also illustrates the role local egg farmers play as food providers and care givers of their hens.
Ideal for Nutrition and Foods classes. This guide includes step by step techniques, tips, and recipe ideas for cooking eggs. It also includes nutritional information and tips for buying, storing and handling eggs. Also available in French.
Eggs-Pose: Questions and Answers About Eggs
Ideal for Nutrition and Foods classes. Provides answers to frequently asked questions about eggs including buying, storing and cooking with eggs. Also available in French.
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Provides nutrition information and single serving recipes for seniors.
Provides nutrition information and recipes for people affected with diabetes.
Eggs for your Baby
References Health Canada's newest infant feeding guidelines that recommend introducing whole eggs starting at six months of age. Also available in French.
Provides information on the benefits of eating eggs before and after physical activity.
Heart Health Factsheet
Provides information on the benefits of egg nutrition for heart health-conscious individuals.
Canada’s Food Guide
Provides information on how to incorporate eggs into a healthy and balanced diet, using Canada’s Food Guide.
Click here for quick, easy recipes kids will love! Serve up smiles with the great taste of eggs!
Download Manitoba Egg Farmers colouring pages to print at home!