Appetizers and Canapes

Eggstremely Good Dip


1/2 cup (125 mL) mayonnaise
2 Tbsp (25 mL) lemon juice
2 tsp (10 mL) prepared mustard
1/2 tsp (2 mL) hot pepper sauce
1/2 tsp (2 mL) salt
6 hard-cooked eggs
1 pkg (150 g) whipped cream cheese with chives
Parsley optional


Place mayonnaise, lemon juice, mustard, hot pepper sauce and salt in blender container. Add one egg, cover and blend well. Continue adding eggs, blending after each addition, until smooth and light. Blend in whipped cream cheese.

Spoon dip into bowl; chill. Garnish with parsley, if desired. Serve with assorted crackers, or raw vegetables.

Makes 2 cups (500 mL), 33 servings of 1 Tbsp (15 mL)

Nutrients per serving:

Calories: 38.4
Carbohydrate: 1.0 g
Fat: 3.2 g
Protein: 1.4 g
Sodium: 93.8 mg