Easy Baked Eggs


2 tbsp (25 mL) butter
6 eggs
Salt & pepper to taste
Additional ingredients such as: chopped ham, chopped green onions, shredded cheese, about 2 tbsp (25 mL) of ingredient per egg


Preheat oven to 375° (175°C). Using a 6-cup muffin pan, butter the muffin cups. Crack one egg into each muffin cup. Add your choice of additional ingredients. Bake 8 – 10 minutes. Serve immediately.

Makes 6 servings.

Option: Each egg can be whisked before pouring into the muffin cups.
Tip: Make 12 servings by using a 12-cup muffin pan and simply doubling the recipe.

Nutrients per serving

Calories: 106.3
Carbohydrate: 0.5g
Protein: 6.3g
Fat: 8.7g
Sodium: 90.1mg
Fibre: 0.0g

Additional ingredients are not included in the nutrient analysis.