Egg Salad Sliders


5 hard-cooked eggs, chopped
1 stalk celery, finely diced
2 tbsp (30 mL) mayonnaise
Salt & pepper, to taste

4 carrots, peeled
2 lettuce leaves
8 mini burger buns or small dinner rolls, split
4 1-inch (4 cm) square slices Cheddar cheese
2 small roma tomatoes, sliced
1 dill pickle, sliced into coins



To learn how to hard-cook eggs, please click here.

Combine eggs, celery, mayonnaise, salt and pepper, to taste and mix well.

Cut carrots into sticks, set aside. Place a small piece of lettuce on each bun bottom and top with egg salad, dividing it equally between the 8 buns.

Top egg salad with a slice of Cheddar cheese, tomato and pickle. Top with remaining bun half to form a burger.

Serve with carrot sticks.

Makes 4 servings. Preparation: 20 minutes



Nutrients per serving:

Calories: 410
Carbohydrate: 36 g
Protein: 20 g
Fat: 22 g