Egg Bakes & Quiche Dishes

'Slice a Surprise' Meatloaf

Ingredients:

1 ½ lbs (750 g) extra lean ground beef
1 lb (500 g) lean ground pork
½ tsp (2 mL) onion powder
½ tsp (2 mL) garlic powder
1 medium onion, finely chopped
1 egg, slightly beaten
½ cup (125 mL) panko crumbs
3 tbsp (45 mL) chopped fresh parsley
1 tbsp (15 mL) Worcestershire sauce
½ tsp (2 mL) salt
¼ tsp (1 mL) pepper
½ tsp (2 mL) thyme
1/3 cup (75 mL) chili sauce
4 hard-cooked eggs, peeled

Instructions:

Preheat oven to 350°F (180°C). In a large bowl, combine all ingredients except hard-cooked eggs. Pack about one-third of the mixture in a 9 x 5 x 3 inch (23 x 13 x 7 cm) loaf pan. Place hard-cooked eggs lengthwise down the center of loaf. Pack remaining meat mixture around eggs to completely cover. Add 1/3 cup (75 mL) of chili sauce to the top of the meatloaf. Bake 1 hour and 15 minutes. This is excellent served hot or cold.
Makes 8 servings.

Nutrients per serving

Calories: 383.9
Protein: 36.8 g
Carbohydrate: 12.0 g
Fat: 19.7 g