Sandwiches, Wraps and Tacos

Eggs Diablo


12 hard cooked eggs, peeled
2/3 cup (150 mL) roasted red peppers from a jar
1/4 cup (50 mL) milk
¼ cup (50 mL) sour cream
½ tsp (2 mL) dry mustard
¼ tsp (1 mL) paprika
Pinch cayenne pepper
2 tsp (10 mL) white wine vinegar
6 English muffins, toasted
¼ cup (50 mL) fresh chives, chopped
2 tbsp (30 mL) fresh dill, chopped
Extra fresh dill for garnish


Separate yolks from 6 eggs. Set aside 6 egg yolks. Grate the 6 egg whites and slice the remaining 6 whole eggs. Set aside.

In mini food processor, combine the 6 egg yolks, roasted red peppers, milk, sour cream, mustard, paprika and cayenne pepper. Process until smooth. Mix in vinegar. Set sauce aside.

Toast English muffins.

Arrange one sliced egg on both halves of each English muffin.

Spoon sauce over each of the 6 servings. Top with grated egg white.

Heat under broiler for one to two minutes.

Sprinkle chopped chives and dill over each serving. Serve immediately.
Makes 6 servings.

Nutrients per serving:

Calories: 295.8
Carbohydrate: 30.4 g
Protein: 18.5 g
Fat: 12.6 g
Sodium: 649.8 mg
Fibre: 4.7 g