Appetizers and Canapes

Golden Canapés

Ingredients:

½ cup (125 mL) light mayonnaise
3 tbsp (45 mL) chives, chopped
1 tsp (5 mL) Dijon mustard
¼ - ½ tsp (1-2 mL) red chili flakes
6 hard-cooked eggs, chopped
½ cup (2 oz. /125 mL) shredded Cheddar cheese
¼ cup (50 mL) toasted, roughly chopped pecans
24 slices multi-grain baguette

Instructions:

Preheat broiler oven.

In a medium bowl, stir together mayonnaise, chives, mustard and chili flakes until well blended. Stir in eggs, cheese and pecans until well combined. Dollop each bread slice with 1 rounded tablespoon (15 mL) of the egg mixture. Broil about 6 inches (15 cm) from heat until lightly browned and bubbly, about 1 to 2 minutes.

Makes 24 appetizers.

Nutrients per serving

Calories: 83.9
Protein: 4.1 g
Carbohydrate: 6.5 g
Fat: 4.8 g