Ingredients:
8 eggs
1/4 tsp (1.25 mL) each salt, pepper and poultry seasoning
2 tbsp (30 mL) butter
1 clove garlic, minced
1 tbsp (15 mL) thinly sliced fresh sage
4 whole wheat tortillas, warmed
1 cup (250 mL) shredded cooked leftover turkey
1 cup (250 mL) diced roasted leftover sweet potato
1 cup (250 mL) shredded aged Cheddar cheese
1 cup (250 mL) baby spinach
Instructions:
Whisk together eggs, 2 tbsp (30 mL) water, salt, pepper and poultry seasoning. Melt butter in large skillet set over medium heat; cook garlic and sage for about 1 minute or until fragrant.
Reduce heat to low. Pour in egg mixture; cook, stirring frequently, for 6 to 8 minutes or until eggs are set and soft curds have formed. Arrange scrambled eggs down along centre of tortillas, leaving 1-inch (2.5 cm) border.
Top with turkey, sweet potato, cheese and spinach. Fold up bottom of tortillas over filling, then fold in sides; starting from the bottom, roll up tightly.
Tips:
Makes 4 servings.
Nutrients per serving:
Calories 540
Fat 28 g
Sodium 970 mg
Carbohydrate 36 g
Fibre 4 g
Protein 35 g
© Copyright 2025 Manitoba Egg Farmers. All Rights Reserved.
18 - 5 Scurfield Blvd. | Winnipeg, Manitoba | R3Y 1G3
Phone: (204) 488-4888 | fax (204) 488-3544
Privacy Policy